These Spicy Stuffed Bell Peppers are not only vibrant and delicious but also packed with nutrients and customizable protein options, making them a perfect meal for health-conscious eaters.
Ingredients:
- 4 large bell peppers (any color)
- 1 cup quinoa (cooked)
- 1 can black beans (drained and rinsed)
- 1 cup corn kernels (fresh or frozen)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (diced)
- 2 tablespoons Emmaline's All Natural Hot Sauce
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Optional protein: diced chicken, shrimp, or firm tofu
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Peppers: Slice the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
- Make the Filling: In a large bowl, combine cooked quinoa, black beans, corn, cherry tomatoes, diced red onion, Emmaline's Hot Sauce, cumin, chili powder, salt, and pepper. If using protein, add it to the mixture as well.
- Stuff the Peppers: Spoon the filling into each bell pepper until they are generously filled.
- Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, until the peppers are tender.
- Serve: Allow to cool slightly before serving. Drizzle with extra hot sauce if desired for an added kick!